Monday Tuesday Wednesday Thursday Friday Saturday Sunday
FLC
Flitwick
Land              
Swim     21.00-22.00   06.00-07.30   07.00-09.00
Trinity
Bedford
Land         18.00-19.00    
Swim 19.15-21.00       19.00-21.00    
Saxon
Biggleswade
Land              
Swim              
Inspire
Luton
Swim           07.00-08.00  

Recommended minimum 3 swim sessions per week, maximum 4
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
FLC
Flitwick
Swim 19.00-20.00   19.00-20.00        
Trinity
Bedford
Swim         19.00-20.00    

Recommended minimum 2 swim sessions per week
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
FLC
Flitwick
Land     19.00-19.30       17.45-18.45 
Swim     20.00-21.00       19.00-20.00
Trinity
Bedford
Land              
Swim 19.15-21.00            
Saxon
Biggleswade
Land       19.30-20.00      
Swim       20.00-21.00      

Recommended minimum 3 swim sessions per week
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