The following is the Kit List required for every session and can be purchased on line from UK Online Swimwear

uk online swimwear

To view all their products all you need to do is use this Hyperlink- http://ukonlineswimwear.co.uk/shop/ or click on the UK Online logo above.

You will benefit from a 5% discount from the published prices but you must enter the clubs unique discount code when you order, to be able to achieve the discount which is FLITDOLUKOSW240148

If kit is not brought you will not be able to borrow kit and therefore will have to sit out the sets where it is required or complete the sets without it. (All kit must be named)


Swimming Costume – This should be a good quality training costume:

Girls full costume (no halter necks) 

Boys jammers or trunks (no baggy shorts)
(Drag Pants may be worn during training)

Goggles x 2 – These should be adjusted to fit before each session so no time is wasted during the session adjusting them

Hat x 2 - These can be latex or silicone (for Galas / Opens and League competitions these MUST be Dolphins purple Hats)

Drink x 1 litre per hour of training – Without fluids training becomes incredibly difficult and over the long term can cause health issues
Pull Buoy – This will be used when completing ‘pull’ drills during sessions   pull buoy
Alignment Board – This will be used when completing ‘kick’ drills during a session   kick board
Fins – These need to be short training fins and will be used at different times throughout the sessions   fins
Hand Paddles (Development and Senior Squads) – These will be used at different times throughout the sessions   hand paddles
Front Facing Snorkel (Development and Senior Squads) – These will be used at different times throughout the sessions   snorkel
MiraFit 6mm Excercise Floor Mat – These are required for those swimmers that attend Land Training (available at Amazon)
  mirafit mat