Monday Tuesday Wednesday Thursday Friday Saturday Sunday
FLC
Flitwick
Land     19.00-19.30        
Swim     20.00-21.00       19.00-20.00
Trinity
Bedford
Land              
Swim 19.15-21.00            
Saxon
Biggleswade
Land       19.30-20.00      
Swim       20.00-21.00      

Recommended minimum 3 swim sessions per week